Thursday’s 19:15 – 20:45 Term Time only
Half Primary Series (led) Class focuses on developing strength, flexibility and balance through a precise sequence of postures synchronised with diaphragmatic breathing & gazing points. The abbreviated format allows the Ashtanga method to be accessible whilst maintaining a sense of tradition in its structure and benefits.
Contact: Lucy Holtom – 07547400674
Email: info@livingyouryoga.co.uk
Website: https://www.livingyouryoga.co.uk/
Facebook: https://www.facebook.com/LivingYourYogaKenilworth
