Thursday’s 19:15 – 20:45 Term Time only
This class is suitable for those that wish to build strength & stamina; learn meditation & relaxation techniques; learn how to work with breath as a tool in soothing the mind and connecting with the body; and become open to playfulness!
Suitable for beginners and those with experience.
Contact: Lucy Holtom – 07547400674
Email: info@livingyouryoga.co.uk
Website: https://www.livingyouryoga.co.uk/